Lauren Colway

Lauren has come to us after graduating from MSU with a BS in Kinesiology. Her upbringing included many sports, specifically soccer and FIS alpine ski racing. In her ski racing community she learned to assist and develop younger athletes. She has always had a passion to coach and has applied her fitness knowledge to our large group program.

She is a Certified Personal Trainer through the National Academy of Sports Medicine. In the gym she has a training history of powerlifting, and values strength development as a key to longevity. Her personal fitness endeavors include backcountry skiing and rec sports like soccer and softball.

Outside of training Lauren enjoys cooking for her friends and family, being outside either on a trail or on a paddle board and going to some live music. She's proud to be a member of the Pitt team and looks forward to working with members to reach their strength and fitness goals.